Don't know how or why, but there it is. It's most frustrating. And it impacts almost everything I do. Lifting a can of soda, putting my hair up in the morning, getting dressed...any motion that involves raising my right arm while holding something. I have a brace for my elbow and it helps to keep me from moving in a damaging manner.
Now it's time. Time to let the muscle inflammation go down and let the small tears in the muscles heal.
I hope it doesn't take too long, I miss writing my stories.